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Private Sessions
With Gary Strauss and Tracy Griffiths
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Both Gary and Tracy are gifted practitioners, each having their own style of holding space and helping people find their right relationship to life.
Each session is organic and unique to each individual who comes for healing. A typical session is about 60 minutes and the client and practitioner work together on issues that impact the client’s body, mind and spirit. Through this partnership, the client becomes increasingly empowered in his or her own healing process. Polarity Therapy and CranioSacral Unwinding (CSU) uses natural, self-guided techniques to provide a simple, comprehensive method for maintaining balance and health. Sessions are done with the client fully clothed and the practitioner uses a variety of contacts to stimulate and balance the body’s electromagnetic fields. The practitioner may also help the client process feelings and emotions and develop specific strategies for reducing stress and increasing wellness.
More specifically with CSU, the craniosacral system – the core of our bodies that are made up of the membranes and cerebrospinal fluid that cover the brain and spinal column, is accessed by using a very gentle touch. The focus of this system is on garnering the healing energy within the body, which jump-starts the client’s own healing ability and process. As a person’s core energy becomes related to the work you have done, the tissue and the consciousness reorganize around the highest intelligence in the body resulting in work that extends far into their lives.
Almost anyone can benefit from Polarity and CranioSacral Unwinding. In general this work can help: neck and back pain, central nervous system disorders, chronic fatigue, stress, TMJ, fibromyalgia, autism, scoliosis, and migraine headaches. This work appropriate for anyone wanting to increase balance and vitality in their life. A session helps to promote relaxation, grounding, flexibility and self understanding.We believe that this work is phenomenological in it's nature. People who receive sessions usually feel better, clearer and more balanced. And sometimes people just heal. We believe this work, at the deepest level helps one remember what's important and provides the space for the system to finds it's inherent wisdom for healing and wellness. Polarity Therapy and CSU tends to move and shift life energy, and more times than not, the work actually begins when the session ends and the client goes back out into their life.We suggest to leave yourself a bit of space and time after a session before having to jump right back into life. Please wear loose, comfortable clothing, preferably cotton.
To receive a private session with either Gary Strauss and/ or Tracy Griffiths,
call our office at (310) 455-7873 for rates, directions and appointment availibilty.
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